Resources Library Insight Timer MemberPlus Subscribers: Rising Above Social Anxiety listen to the audio course TELLY AWARD WINNER! The Great Courses: Treating Anxiety BUY OR STREAM THE COURSE Savvy Psychologist Podcast Archives LISTEN On Spotify (Episodes 1-250) DOWNLOADS Featured What to Do When You Don't Want to Go (But Know You Should) Read more → Why We Turn Fun Into a Chore (and What to do Instead) Read more → The Best Tool to Quiet the Inner Critic Read more → How to Speak From the Heart Read more → How to Deal with Cringe Attacks Read more → How the Most Common Coping Strategy Backfires (Plus How to Fix It) Read more → Beyond Small Talk Part 2 (Offering Hooks) Read more → Beyond Small Talk Part 1 (Listening for Hooks) Read more →